Amount of Vitamin C, total ascorbic acid in HOUSE FOODS Premium Firm Tofu

Legumes and Legume Products

In 100 g (Grams) of HOUSE FOODS Premium Firm Tofu there is 1.1 mg of Vitamin C, total ascorbic acid. Change amount

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Vitamin C, total ascorbic acid

Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than HOUSE FOODS Premium Firm Tofu.

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732 mg 2.73%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400 mg 2.4%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400 mg 2.4%
Peppers, sweet, red, freeze-dried 1900 mg 1.9%
Acerola, (west indian cherry), raw 1677.6 mg 1.68%
Acerola juice, raw 1600 mg 1.6%
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg 1.34%
Chives, freeze-dried 660 mg 0.66%
Spices, coriander leaf, dried 566.7 mg 0.57%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560 mg 0.56%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 490 mg 0.49%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 489.9 mg 0.49%
Rose Hips, wild (Northern Plains Indians) 426 mg 0.43%
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 260.8 mg 0.26%
Babyfood, cereal, rice with pears and apple, dry, instant fortified 250 mg 0.25%
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. 243.1 mg 0.24%
Peppers, hot chili, green, raw 242.5 mg 0.24%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 239.7 mg 0.24%
Beverages, orange-flavor drink, breakfast type, powder 230.8 mg 0.23%
Guavas, common, raw 228.3 mg 0.23%
HOUSE FOODS Premium Firm Tofu

HOUSE FOODS Premium Firm Tofu is a type of Legumes and Legume Products. The most significant nutrients in HOUSE FOODS Premium Firm Tofu are listed below.

Water 82.87 g 82.87%
Energy (calorie) 85 kcal
Energy (joule) 357 kJ
Protein 10.92 g 10.92%
Total lipid (fat) 4.19 g 4.19%
Ash 1.05 g 1.05%
Carbohydrate, by difference 0.97 g 0.97%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 0.4 g 0.4%
Calcium, Ca 149 mg 0.15%
Iron, Fe 1.69 mg
Sodium, Na 33 mg 0.03%
Vitamin C, total ascorbic acid 1.1 mg
Vitamin A, IU 0 IU
Fatty acids, total saturated 0.71 g 0.71%
Fatty acids, total monounsaturated 0.97 g 0.97%
Fatty acids, total polyunsaturated 2.51 g 2.51%
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in HOUSE FOODS Premium Firm Tofu